TSP 45-Day Nutrition Challenge
 
This challenge kicks off Monday, August 4th!
 
Ready to reset your body, build lasting healthy habits, and take your performance to the next level? The TSP 45-Day Nutrition Challenge is designed to help you fuel your body with clean, whole foods while building habits that last well beyond the challenge.
Using our TSP Plate Method, you’ll spend 45 days eating balanced, nutrient-dense meals while focusing on daily healthy habits like staying hydrated, exercising, getting enough sleep, and completing daily challenges. Each day, you’ll earn points for sticking to the plan — with prizes for the top individual and top team at the end of the challenge.
 
What’s Included:
TSP Nutrition Journal (physical copy)
Grocery List & Weekly Grocery Planner
Meal Ideas & Plate Suggestions
Daily Habit Tracker & Points System
Community Support & Accountability Partner
Chance to Win Prizes (Individual & Team)
 
This challenge is tough, but worth it. It’s designed to help you feel better, boost energy, lose fat, and perform better in the gym — all while learning how to fuel your body the right way. Once you register, you’ll receive an email with all digital materials (PDF files of everything you’ll get in your nutrition journal) so you can get  prepared!
 
Fuel your body. Build better habits. Transform your performance.
Challenge begins Monday, August 4th — sign up now to lock in your spot!
 
If you have any questions, please reach out to Tabitha Martin at 706-429-6690.